Grey hair, brittle nails, and fine lines are the aging signs after crossing 50 years of age. You may also experience hair loss and nail damage due to nutritional deficiency. However, recovering from these through a good and healthy diet and supplements is a good idea. For this, you need to know the diet and supplements that bring back your thick hair and healthy glowing skin and nails.

Silicium is the mineral available naturally in green leaves, beans, cucumber, celery, and asparagus. You can boost its intake through a diet that helps retain hair, nails, and skin. Consuming it in the form of supplements adds a good amount of this mineral needed for the body. Silicium supplements are available in the market as Fortisil OSA” capsules.

Buy Fortisil Capsules online and add them to your everyday diet to restore your hair and nail health. Silicium supplements are safe and have no effects on using them. You may not need a doctor’s prescription to consume them. However, you can consult your health care provider if you have any long-term health issues. You can discuss it with a professional about the proper dosage.

Daily intake of this mineral as part of your healthcare routine helps increase collagen levels and is anti-inflammatory. This prevents free radicals from causing wrinkles, brittle hair, ridged nails, and other age-related signs.

Benefits of Fortisil OSA”

• Improves collagen levels in the human body
• Strengthens the flexibility of connective tissues
• Acts on hair, nail, teeth, and skin health
• Relieves from eczema and psoriasis
• Starting them early in the 20s and 30s balances the hormone levels and prevents skin pores, blemishes, fine lines, wrinkles, and other facial skin complications.
• Helps the skin to glow and have a brighter complexion with the rejuvenation of skin cells by carrying oxygen and essential nutrients to the skin
• Boosts skin elasticity and reverses the aging signs.

Fortisil OSA” capsules contain Choline-Stabilized Orthosilicilic acid. Choline is a beauty protein that works better than biotin. Biotin can jumpstart hair growth whereas, Choline locks the moisture in the hair and controls shedding and frizzes that result in strong, thick, and shiny hair. Regular intake of one capsule per day will give good results in 4-5 weeks by making your hair stronger, nails thicker, and skin younger.

Can diet prevent thin hair and aging signs?

The answer to this question is “no” until it is only because of malnutrition. The deficiency of iron leads to hair fall and nail breakage. Using supplements containing iron will give you good results. If you have enough iron in your body, having extra iron will not promote nails and better hair growth. Also, conditioners, thickeners, and volumizers could make your hair look soft and shine until your next hair wash.

A good idea is opting for Fortisil OSA” as a food supplement with other necessary nutrients in your diet for permanent thick and shiny hair. Along with Silicium supplements and diet, a good hairdresser, mild shampoo, and caring for split ends will make your hair look gorgeous.