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July 15, 2023

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7 Unknown facts related to first aid training at workplace

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First air training is one of the most critical steps for any company to take. It can benefit employees and the company in several ways. These trainings make employees work with confidence and trust. Thus, more companies are adapting to calling a professional agency for the first aid training.

In this article, we will look at some amazing facts that prove the importance of first aid training at workplace. These are observed by companies who hired Premier Soins or similar professionals for their staff training.

7 amazing facts of first aid training at workplace:

  1. Companies that are unaware of its benefits often face crisis, fatal injuries, and deaths due to workplace accidents. The employees are unaware of how to deal with such situations. First aid trainings have proved to save many lives.
  2. Trainings performed by professional companies for the employer reduces the number of accidents at workplace. Minimized accidents means the staff takes responsibility of each other’s safety and appreciate a healthy work environment.
  3. By offering medical training, first aid kits are simpler to use. These trainings are performed with help of team building exercises. As a result, the company enjoys excellent team-building with positive results.
  4. Regardless of the size of your organization, accidents may occur anytime and anywhere. Thus, a company that has installed first aid kits is a wise decision. First aid training courses are adopted to promote safe practices in the work environment.
  5. Quick reaction to an injury caused at workplace helps reduce the recovery time. By the time you expect medical team to reach your destination; the first step of the treatment is already taken by the staff. Thus, the recovery time is shortened resulting in more chances of live saving.
  6. It is one of the best team building exercises for any employer to setup for the employees. It brings mutual respect, caring attitude, and a positive approach for each other. Most companies have reported a healthy work environment after medical aid training.
  7. Having professional first aid kit training makes any employee more confident and clear about handling emergency situations. Talk to companies like Premier Soins that deal with corporate training on medical emergencies. They have handled many clients in their profession and thus, you can expect a professional attitude and approach by them.

These companies have customized training modules as per the requirement.

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In Health

5 Health and Nutrition Tips to Follow

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We understand how overwhelming it is to stay updated with the latest healthy eating trends or supplements to take from brands like Designs for Health at Supplement First. Fortunately, staying healthy is actually fairly easy, and it all boils down to consistently choosing and consuming healthy foods and drinks. Let’s take a closer look at what health and nutrition tips you should follow (without any diet fads!).

  1. Increase Your Fiber Intake

Fiber is helpful in maintaining digestive health. It also helps us feel satiated for longer, which is beneficial for those who want to lose weight. Moreover, fiber helps our bodies control blood sugar and cholesterol levels.

You can take fiber supplements from brands like Pure Encapsulations at Supplement First, or you can choose to add more of it on your diet. Fiber can come from celery, carrots, beans, lentils, whole fruits, and whole-grain cereals.

  1. Add Calcium and Vitamin D

Calcium and vitamin D work hand in hand to help with bone health. While we can get vitamin D from the sun, some people might not get enough of the nutrient. Not many foods naturally contain vitamin D, but you can take food and beverages fortified with it. Moreover, you can increase your intake of salmon, sardines, green leafy veggies, and soy products, which contain both calcium and vitamin D.

  1. Consume More Potassium

Potassium is another healthy and essential nutrient that helps the heart, kidneys, nerves, and muscles function well. Without it, you can end up with a higher risk of health issues like high blood pressure, kidney stones, and depleted calcium levels.

You can get more potassium by increasing your intake of bananas, orange juice, prune juice, pomegranate juice, beet greens, lima beans, Swiss chard, and the like.

  1. Cut Back On Your Sugar

We all know how bad sugar is but we know it’s also difficult to completely cut off! To help limit your sugar without completely restricting yourself, here are a few tips to follow:

–          Drink water over sugary drinks. If you want more flavor in your water, you can add berries, lemon, cucumber, or lime.

–          Add fruits to your yogurt or cereals for sweetness instead of sugar.

–          Avoid stocking up on sugary snacks or drinks. Replace them with fruits and water if you feel hungry and need snacks.

–          When you are getting coffee, avoid flavored syrups and whipped cream. Opt for low-fat or fat-free milk instead. You can even opt for plain black coffee.

–          Always check the nutrition labels and choose foods that have little to no added sugars.

  1. Replace Saturated Fat

 It’s crucial to replace saturated fat with healthier unsaturated fats for the heart. You can do this by doing quick ingredient replacements like:

o   Avocadoes or low-fat yogurt over whole milk

o   Nuts or seeds over cheese

o   Beans and seafood over meats

o   Low-fat or fat-free dairy beverages

Wrapping It Up

Let this be a beginning to reaching optimum health goals. Good luck!

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