Hiatal hernia is one of the most common cause for the people who are suffering from lung issues, abdominal injury, congenitally, due to heavy weight, due to deadlifts usage at the gym. Hiatal hernia can be manageable with the lifestyle changes and also by using medication. It is very important to understand the risk factors, symptoms associated with the hiatal hernia and then the doctor provides the best treatment option depending upon the condition you are facing. If you want to find a solution for your problem visit the doctor hiatal hernia repair where doctor provides the best treatment based on your symptoms and by observing diagnostic aids like X-rays.Once after seeing the X-rays and the symptoms which you are facing then the doctor will come to a conclusion whether medical approach is better or surgical intervention is required.

 Management of hiatal hernia

• Weight management  -Hiatal hernia can be well balanced and maintain by weight management that is by reducing the weight and get into a healthy weight is very important. Once you decrease then the abdominal pressure on the diaphragm will decrease and also the problem eventually decreases.
• Quit smoking – smoking is one of the common reason which causes the dysfunction of the lungs because of which the patient will have severe coughing which will eventually weaken the diaphragm muscle and again leads to the condition of hiatal hernia. So the first thing that one should do is avoid immediate quitting of smoke which is one of the important factors
• Dietary changes – if you follow good food that is by having smaller  meals and taking lots of water have good impact on your body and the problem gets decreased
• Deadlifts –    do deadlifts at the gym but it has to be done under the trainer guidance then only you can do it correctly and will decrease the abdominal pressure so that the problem will be reverted to normal

If you follow all these things then the condition can be managed and reverted back and if you are facing the symptoms which are severe enough then immediate surgical intervention which is very important. Surgical interventions like laparoscopic repair is one of the best technology where only a small cut is made and treatment done through it.and post operative care is very important that is by taking proper diet, doing regular activities that is avoiding heavy weights, taking proper medication and follow up checkups are very important to treat the condition.